It is composed of postures and pranayamas (breathing exercises) with body awareness and relaxation. Yoga Vieux Montreal - Yoga Vieux Montreal - Yoga Old Montreal Yoga Vieux Montreal, Yoga Montreal classes, yoga old Montreal, Yoga Montreal. Hormone Yoga is therapeutic and is based in physiology.
Meditation techniques vary from silent, guide sound making, with music etc. The asanas are dynamic, with very strong pranayamas to massage and reactivate the glands. It uses also the Tibetan Energy Technique. Your endocrine system consists of a number of glands that regulate the secretion of hormones that affect your growth, metabolism and nervous system, among many other functions. Hatha Yoga is a practice to maintain health.
Mtodo natural que estimula glndulas para reactivar la produccin de hormonas y as aliviar sntomas de menopausia, SPM. Classes are held in our quiet and intimate studio in the neighbourhood of Mile End.